Not a good day.

I just need to be honest and say that I had a horrible eating day today. I don't know what got not me, but I wanted everything in sight! I know tomorrow is a new day and I AM NOT defeated! I just need to be honest and say that I'm not giving up. I will NEVER give up my quest to live a healthier life. As I said in my last post, you can't be perfect! It is not an all or nothing event and I will do better tomorrow. I hope you know that it is okay to slip up. It doesn't make us a bad person or a failure. I am human, you are human. We mess up. There I feel better. Now, on with my life!